Eliminate Stress And Anxiety From Your Life
Vol. 1 and Vol. 2

 

No matter how long you’ve been in the Vet Space you would have felt the stress, anxiety and pressures that are seemingly linked with the industry. Managing your stress and anxiety can seem almost impossible. But, understanding your triggers, how to cope with them and how to lead a healthier less stressful is something you will learn inside these audio eBooks. Get ready to better understand your stress and anxiety and what techniques, hobbies, and mechanisms you can use to reduce them.

In this eBook bundle we will cover:

• Recognize your anxiety and stress triggers
• Stop being a people pleaser
• 27 techniques to managing stress and anxiety
• Stopping stress and anxiety in the workplace
• The healing powers of self – hypnosis