Eliminate Stress And Anxiety From Your Life Vol. 1

 

It seems like you hear it all the time from nearly everyone you know – “I’m SO stressed out!” Pressures are all around us in the VetSpace. Those pressures cause stress and anxiety, and often we are ill-equipped to deal with those stressors that trigger anxiety and other feelings that can make us sick. Literally, sick.

• Recognize anxiety and stress triggers to manage the affect they have
• Implement steps to conquer your stress and anxiety
• Stop panic attacks before they happen

Learn techniques and mechanisms to eliminate stress and anxiety to ensure your success in this journey.
Listen on the go, or work through word-by-word at your own pace.

Play a Clip!